The recovery process after hand surgery can be challenging, yet necessary for you to regain your function and mobility. If you’ve had to undergo surgery because of an injury, arthritis, or other conditions, you must follow the correct steps for recovery. With the help of a hand orthopedic surgeon, we’ll explore the dos and don’ts for recovering from hand surgeries.
Hand surgeons, highly specialized medical professionals, diagnose and treat various hand-related problems. Their experience will ensure you get the best care for your recovery.
Do: You Should Follow Your Doctor’s Instructions
An Orthopedics hand surgeon will provide you with specific instructions for your surgery. These instructions might include wound care, pain control, and physical therapy details. Following these instructions is crucial to promoting proper healing and minimizing the risk of complications.
Don’t Ignore Pain and Swelling
It is expected to experience swelling and pain following hand surgery. But ignoring pain that persists or gets worse is not advised. As soon as the pain worsens or persists, you should seek the advice of an orthopedic hand specialist. They can adjust your treatment plan and assess any complications.
Do: Elevate Your Hand
Elevating the hand above the heart level can reduce swelling. It also promotes fluid drainage. Use pillows or a pillow to support your writing. Keep it elevated during the first days following surgery.
Don’t: Overexert Yourself
Restraint and patience are critical to a speedy recovery. Avoid heavy lifting or strenuous exercises with your operated hand. Overexertion will slow down the healing and may cause complications.
Do: Attend Follow-up Appointments
Your orthopedic hand surgeon must see you regularly to assess your progress. They can then make any necessary adjustments to your treatment plan. These appointments allow you to express any concerns and questions about your treatment.
Don’t: Avoid Skipping Medications
As directed by your hand orthopedic surgeon, you should take any prescribed medication, including pain relievers, antibiotics, and other drugs. To recover, pain management and antibiotics are essential.
Do: Maintain a balanced Diet
A mineral and vitamin-rich diet may facilitate the healing process. Ensure you eat a range of nutritious food to give your body all the energy and nutrients needed for recovery.
Don’t: Smoke or Drink Alcohol Excessively
Smoking or excessive alcohol consumption may slow down healing and increase complications. During the healing period, it is best to refrain from smoking or limit your alcohol intake.
Do: Use Assistive Devices
Your hand surgeon can recommend assistive devices to help protect your hand. These include splints or wrist braces. Their instructions will tell you when and how to utilize these devices.
Don’t: Rushing Your Recovery Is Not Recommended
It takes time to recover from hand surgery, and everyone’s recovery process is unique. Avoid pushing yourself too hard to return to regular activities without medical clearance.
Do: You Should Communicate Your Concerns
A clear and open dialogue with your orthopedic surgeon hand is essential. You should not hesitate to consult your doctor if you are experiencing any unusual symptoms, or medication side effects, or have questions about your recovery.
It is possible to recover from hand surgery in a way that will restore your function and mobility. You can maximize your recovery by following the guidelines provided by your orthopedic surgeon. It is important to remember that following your surgeon’s advice and being patient are the keys to a successful hand surgery recovery.